This is where you can learn wonderful guided meditation techniques for beginners and advanced practitioners. We discuss simple techniques and ways to learn and benefit from meditation. Meditation has so many healing purposes and countless benefits for mind and spiritual development... So come in and learn meditation with me. To access the free videos please fill in the form to the bottom right. The passwords will be sent straight to your email. With peace.
Free Video #1-(Subscribers Only)-Your Guided Path To Enlightenment
HOW TO MEDITATE/WHAT IS MEDITATION
First (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses both the meaning of meditation and the foundations of meditation practice. I hope you find this video and all others in this series to be both helpful and uplifting.
